Thursday, February 19, 2009

Feminine Energy

After a very eventful day yesterday, I was very inspired to write this note to anyone who is interested to hear me. H-E-L-L-O is anyone out theeeeeeerrrrrreeeeeee???

Today I tapped into my feminine inner strength unlike any other & I want to share with all of you how wonderful that feels to me.
No matter what happens in my life I know that something will always be there for me. To me it's what allows a woman to rescue her child from under a car in a moment of crisis. Feminine energy, here it comes when you summon it!

So, yesterday I was made aware of an employee of mine who was clearly betraying our relationship. The details are not the focus here, rather the faith & feminine energy I tapped into...

I was angry & hurt. But instantly after uncovering some facts, my feminine energy kicked into fifth gear! Taking action like that mother! I was not worried, not afraid, I was clear in my intentions & my vision of what I needed to do.

The anger is gone, the hurt dissipated, and clarity, excitement and anticipation have settled in. I have been made aware once again that I am loved, strong, supported, a woman in my power, with great people around me, loving me & believing in me.

"So what's good about this?" As my husband asked me, and at first, the answers that came to me were the details about business, people, instincts blah blah... What's good about this is, I feel my feminine energy once again larger than life, exploding inside of me, taking me over and telling me "Hey, hey, I'm here. Don't ever doubt or fear, you, Vered, are a wonderful feminine woman!"

So, tonight what I want to share with all of you who are facing challenges or inevitably will, never forget that energy that is waiting to be called up to center stage! She is always there for you. Believe........

Sunday, February 8, 2009

Rituals

As I sit here on this Sunday evening with my belly full of great food, which I didn't cook, I am looking out onto the mountains in the Eastern Townships, Quebec. If you have been following my blogs you know I have had a non stop two weeks. So, I chose to unplug for a day & a half. Arrive Saturday afternoon & home Monday morning.

Wow, just a little drive for a bit over an hour and I am smelling fresh mountain air. It's perfect & easy!

It wasn't planned, just a last minute get away with my hubby.
Organic eggs for breakfast, quick work out, a very relaxing massage & a bit of studying.
Oh........... and inspiration to write a book!
It's still in the idea stage, so I'll fill you girls in as it gets clearer.

That is what my day was like today. I'm ready to get back tomorrow.
Tonight I want to share with you a couple of my rituals that bring me happiness & help to restore my energy.

Here is a look into my daily rituals:

Do you take power naps? It's a 20-30 minute nap that totally refreshes you for the rest of the day.
My days are about 12-14 hours, so those power naps do me a world of good!
I rarely skip a day....except for Friday, I never seem to get it in!
It is a shorter day for me though, less than 10 hours.

This is another ritual. My bath time. It's about an eight minute morning ritual that I do at least three times a week. It's like a mini vacation to me! After every bath it's full body cream time..well you know, if not you get that prune-like, dry feeling... ewwwww.

These two rituals are to express to all of you ladies that you don't have to wait for that once or twice a year to get away & recharge. Do it now! Jump in your car for a drive, take a bath, take a day at the spa, or two or three!

Even one day off, or a few minutes in the bath can be pure bliss.

It has been for me today!

Much love,
Vered

Tuesday, February 3, 2009

Inspiration & Time

I have to say that some days writing comes easier than others.

Hence the late blog! Sorry....

So that is what I'm writing about.
Inspiration, where does it come from & how?
What I want to share today is what I have noticed.

Time. If you want to feel & sense your inspiration you need to take the time for it. Actually focus on it.
I know this may sound like a very practical approach but to me it is TRUE.
This past week has been taxes, payroll, month end's calculations & a rash on my forehead! Yikes! Too much of things that I have to do & no time for inspiration & my love affair with Danserotek!

I was working till past 11pm Sunday evening on numbers & by the time writing came along at 11:15pm (quiet Sunday time) I was in dream land.....

This is not to complain, far from it, just to point out that if you want to feel your inspiration and you are caught up in doing a lot of other things, you may be putting aside things that are most important to you in you life.

So if you are searching & wondering what is your passion, What can you be inspired to do? What is your purpose? It takes time & focus to use those creative juices. Creativity is where it is at for me now. I am creating, imagining & manifesting.

Tips:
#1: Ask yourself, "Are you feeling inspired?"
#2: If the answer is yes, fabulous! If the answer is no, fabulous too!
#3: If yes, skip this. If no, take some time soon to think about what you enjoy doing, what comes easy to you. How do you see yourself contributing, to your friends, family, community, & for those ambitious ladies, to this universe!
#4: Get to it on a regular basis. Stop dreaming about it. Baby steps are great. Just do something on a regular basis towards your vision & inspiration. Your happiness will soar when you are "on purpose" as my friend, Lisa Lajoie ( Bliss Oracle) says! Get on purpose!
#5: Don't beat yourself up if things don't go perfectly. That is part of your purpose. You are learning the ins & outs of your inspiration.
#6: Be grateful once you are feeling inspired.

Beauty, growth, frustration, success, challenges, bliss, sadness, elation. You will experience a whole plethora of emotions. Get excited, this is being ALIVE!!


So, I leave you today thanking you for being a huge part of my inspiration!

Much Love,
Vered.