Summertime

Summertime... And we are posed with an age old question here at Latitude.

"How do I loose those 10, 15, 20 or whatever number of pounds I've been wanting to loose forever?"

Weight loss, weight loss, weight loss!!!

So the other day, I was thinking about how to help people get the results they want.

"How do we help our members succeed!?"

We always want to deliver for our clients, to help them achieve what they came in to achieve.
It can prove to be challenging for everyone involved.

One Latitude coach’s philosophy is simple. He doesn't take on a client that isn't ready to be taken on. Huh?
I, on the other hand, will try to convince EVERYONE that there is nothing better than fitness & well being!
My thinking is, if they walked into our fitness club, they want to be fit!

Hmmm, I may be wrong, at least in some cases...
Very often, people will come in and say they want results. But they just aren't ready to do what it takes.
Sound like someone you may know?

So before this coach takes on a new client, he asks them three questions to see if they are ready to be his client.

"Are you ready to commit your time to your health & fitness program?"

"Are you willing to commit the energy, do your own cardio vascular exercise, and prepare quality food for yourself?"

"Are you ready to invest your money in your health & fitness program?"

If the answer is "No" to any one of these questions, he refuses to train them! Wow!

Most people will easily spend hundreds of dollars a month on restaurants & movies.
They will spend more on their car payments & insurance than they would ever dream of spending on their own health.
Why? Where did we learn that a car has more value than our own health?
Personally, I would rather my body be a Ferrari than to park one outside my door!
But that's just me.

Now, I want you to know, all of this coach's clients get results.
They all get what they came in for!

So if you are frustrated by those extra pounds, I want you to know that we can help you, and we want to!
All of us at Latitude are waiting for the next person who is ready!

Much Love,
Vered.


By the way I have lost another 6 pounds in the past few weeks
I have one more week left to my 16 transformation.
Total weight lost to date: 36 pounds!

Stay tuned, in the next few weeks I will be sharing some tips on weight loss.