Week 8

Week 8!

What was most poignant in week 8 was my fabulous weekend away.

I was lucky enough to be part of the line of speakers at The Ultimate Girls Getaway!
An all girls getaway honoring the women we are.

The food there was awesome and sticking to my plan wasn't easy but I did.

So this week 2 pounds down & I'm very happy!

Lately, I have been trying to reduce a bit more of the portions as I loose
more weight. I obviously should not require the same quantities.

I am at 19 pound total and I can't wait till next week where I will break the 20 pound mark!

I tried a new recipe.
Bison stuffed peppers & it was delicious.

Cook your ground bison(or lean veal or turkey) with sliced onions in a pan.
Chop up some garlic & flavor up your meat as you like & throw in some pine nuts.
Try to stay away from salt.
Empty large organic peppers & stuff them with the meat.
Place them standing in the oven for about 30 minutes at 250.

Before serving dabble a bit of flax seed oil on it.
Enjoy with a tossed salad! YUM YUM!!

I would love to hear about how you all are doing, or any recipes you would like to share!

Much love,
Vered

Total Weight Lost To Date: 19 pounds!