Transforming

Ok so here it is!

I have committed to transforming my body in 16 weeks & letting the world know about it!
Wow. I will be posting regular updates on how I am doing, pictures , challenges & successes.

What made me decide to do this?

I guess it was a combination of things which I will openly share with you.

My husband is doing this with me. He too is transforming his bod!
So it's empowering to go into this like the wonder team!
I have my wonder woman suit ready & I'm not revealing what super hero he is yet!
Hehehe...

I have noticed at my health centre, Latitude Fitness, many people struggling with the same challenges. Wanting the body of their dreams but having such a hard time staying committed to their goal. I have been on that ride for quite a while as well.

As a dancer I used to drop the pounds before a show or competition & then put them right back on. Yes, I too have done the yoyoyoyoyo thing!

So here it is. I am putting it out there... who would like to join me on my journey?
It is a sixteen week program that Latitude Fitness trainers & nutrition advisors have put together.

We have yet to find a name for the program, any ideas? I'm thinking Forest Gump (get everyone running with us) it's also one of my all time favorite movies.
So you are all the first to know!!

You all know I believe beauty is deeper than what is on the outside. Yet, I am turning the big 40 this year & I want to have that dream body that I have always wanted. That's it, that's all! I want to go into my 40's stronger & in optimal health!

I am beautiful now & I will be just as beautiful, only I will have accomplished a goal I have always juuuuust missed! That will be a great feeling for me!

So please send me your thoughts and questions. And if you are interested in doing this, we can set you up, even if you don't live in Montreal!

K, stay tuned for my first video blog coming next week, talking to you about how I feel & what my first week was like.

Today's note is more than just an announcement of my goal.
It is a reminder that it is never too late to do something you have always dreamed of.
This is your life, make it what you want it to be.
You have that power, you are woman!

Much love!!
Transforming
Vered.